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Our Harvey Story + Stability Ball LEG Workout
It's been really hard to move forward with life after what just happened to our beloved Gulf Coast. After my last IG post our street...
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Bosu Buns & Core
The Bosu offers your body a great source of instability forcing you to use your stabilizer muscles. These three exercises will work your...
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Top 3 Rock-Hard Booty Exercises
This is the "Year of the Booty" according to Glamour Magazine. It's pretty obvious why... Have you seen JLO & Iggy's latest music video...