nutrition | hilaryhallfitness

10 Keto Snacks That Combat Cravings - Part 2

Sweet Cravings Last week I shared five of my go-to snacks that nix salty/savory cravings. Today, let's talk about squashing sugary-sweet...

10 Keto Snacks That Combat Cravings - Part 1

Summer is just around the corner which means we parents are about to be BUSY! And if your summer break doesn't consist of driving your...

5 Benefits of Turmeric Tea

Please, help me welcome guest writer, Shaun DMello, to the blog. Shaun is a prolific writer who has worked with a wide range of health...

Guest Speaking at Lakewood Church

photo credit: Krissy Orborne Photography Recently, I had the most amazing opportunity to be a guest speaker at my church on the topic of...

What Makes ButcherBox So Great?

Better meat for a better you. Humanely raised. No antibiotics or added hormones ever. My big rule for our family's health is that if we...

Morning ACV Drink

My daily meals change pretty frequently, but one thing I aim to have consistent is my Morning ACV (apple cider vinegar) Drink. Contrary...

"Going Ape" Chocolate Shake

Our three children are currently in three different schools and each school has their own start and ending time. Two of our children are...

Chocolate Protein Bars for KIDZ

My kids LOVE shakes & smoothies so I was stoked when I stumbled across KidzShake. Doctor Rach's KidzShake offers more than just a good...

MEET HILARY

Hi! I'm Hilary, your friendly health and fitness coach, bringing over two decades of experience to help you flourish in vibrant health. As a proud mom of three and a Texan native alongside my incredible husband, I'm thrilled to invite you into our world through this blog.

Join us as we navigate life over 40, staying active and healthy together. I'd love to hear from you about what you enjoy or want to see more of.

xoxo, Hil

HILARY HALL FITNESS